- DBT TRAINING EVENT -
"Supporting you, in supporting your clients, to have a life worth living."
Dialectical Behavior Therapy (DBT) is a skills-based, psychoeducational model of therapy designed to help clients learn and practice basic tools for managing compulsive, addictive, and self-harming behaviors; intrusive thoughts, intense or overwhelming feelings; chronic feelings of emptiness; ongoing relationship crises; and other painful experiences.
Rooted in principles of mindfulness practice, existential philosophy, developmental psychology, and cognitive/behavioral therapy, DBT skills training is particularly helpful to clients in the early stages of any kind of recovery process or those who find themselves stuck in destructive patterns that are hard to break.
This training is designed for graduate students and post-graduate level mental health professionals who want to learn the basic theoretical framework of DBT and the four essential modules that clients learn in DBT Skills Training.