- Strong Background in Mindfulness-Based Approaches to Psychotherapy
- Specializing in Couples and Families
- Consistent Commitment to Diversity
- Rooted in a Christian Tradition while Supportive of Diverse Spiritual and Religious Perspectives
My clinical experiences include working with adolescent boys individually and in groups, counseling men struggling with drug and alcohol addictions who were on parole and probation, and facilitating support groups for adult survivors of childhood sexual abuse. I have also worked at a housing project with a diverse population of men and women who were formerly homeless.
Every person has unique wishes and desires for what a happy
and sustainable lifestyle would look like. Everyone also has a unique set of challenges that has been given to
them, often unsolicited from their past and current circumstances. My role as therapist is to aid you along
your journey towards your dreams while simultaneously assisting you in
uncovering and refining your vision and goal of a lifestyle of health and
happiness. Your aspirations to overcome your current hurdles and grieve your
past pains will be informed by my training and experience in
cognitive-behaviour therapy, non-violent communication, and mindfulness based
approaches to empower your growth.